Regular Swedish Massage

If you experience muscle tightness, knots, soreness, or any kind of pain or discomfort in your neck, shoulders, back, or limbs, Swedish Massage is an excellent choice. It helps boost blood flow, relax your muscles, rejuvenate your body, and enhance your overall well-being. Additionally, we offer specialized treatments like Therapeutic Cupping, Myofascial Release, and Trigger Point Therapy at no... Read More

If you experience muscle tightness, knots, soreness, or any kind of pain or discomfort in your neck, shoulders, back, or limbs, Swedish Massage is an excellent choice. It helps boost blood flow, relax your muscles, rejuvenate your body, and enhance your overall well-being. Additionally, we offer specialized treatments like Therapeutic Cupping, Myofascial Release, and Trigger Point Therapy at no extra cost within the regular Swedish Massage service.


Massage with Hot Steam Thai Balls

Feeling stressed, worn out, or simply low on energy? Opt for this massage to deeply relax and revitalize sore muscles. The warm, moist Thai Balls, infused with at least 10 different herbs, work wonders in easing stress, calming your mind, boosting your immune system, and nourishing your body. You'll leave feeling refreshed and reborn. Plus, you get to take the Thai Balls home after your session... Read More

Feeling stressed, worn out, or simply low on energy? Opt for this massage to deeply relax and revitalize sore muscles. The warm, moist Thai Balls, infused with at least 10 different herbs, work wonders in easing stress, calming your mind, boosting your immune system, and nourishing your body. You'll leave feeling refreshed and reborn. Plus, you get to take the Thai Balls home after your session to continue benefiting throughout the week.


Hot Stone Massage Therapy

Ideal for those who enjoy warmth or often feel cold, deal with muscle stiffness,
body imbalances, low blood pressure, or just love the comforting touch of heated
stones. The basalt stones used in this therapy are great at retaining heat and
effectively alleviate muscle spasms and pain, reduce stress, increase flexibility,
and promote a deep, restful sleep.


TUI NA Massage

Interested in an ancient Chinese medical massage that naturally eases tension and restores your body's vital energy flow? TUI NA could be your answer. Suitable for back pain, headaches, leg issues, fatigue, arthritis, or anxiety, this massage involves a variety of techniques like acupressure and manipulation while you're fully clothed. It aims to improve flexibility, accelerate healing, and... Read More

Interested in an ancient Chinese medical massage that naturally eases tension
and restores your body's vital energy flow? TUI NA could be your answer.
Suitable for back pain, headaches, leg issues, fatigue, arthritis, or anxiety, this
massage involves a variety of techniques like acupressure and manipulation while
you're fully clothed. It aims to improve flexibility, accelerate healing, and ensure
a smoother flow of Qi throughout your body.


Honey Massage

This traditional technique is perfect for boosting overall well-being, especially if you're dealing with poor circulation, swelling (edema), weak immune system, nervous system issues, migraines, osteoporosis, or scar tissue. Honey Massage helps detoxify the body, ease lymphedema symptoms, alleviate joint problems, positively affect the skin, and aid in weight loss. Note, however, that it's... Read More

This traditional technique is perfect for boosting overall well-being, especially if
you're dealing with poor circulation, swelling (edema), weak immune system,
nervous system issues, migraines, osteoporosis, or scar tissue. Honey Massage
helps detoxify the body, ease lymphedema symptoms, alleviate joint problems,
positively affect the skin, and aid in weight loss. Note, however, that it's not
suitable for individuals with cancer, asthma, thyroid issues, vein problems
(varicose veins), or allergies to honey. For a full treatment, we recommend ten
20-minute sessions every other day, but you're welcome to choose fewer
sessions. Adding honey massage to your regular treatment might be less effective
but still beneficial.


TMJ Therapy Relief

If you're experiencing jaw pain, ear tenderness, difficulty opening your mouth, or
hear clicking sounds, our gentle TMJ therapy could provide the relief you're
seeking.


Osteopathy Treatment

Osteopathy is a form of manual medicine, which recognises the important link between the structure of the body and ability to heal itself. Osteopathy focuses on how the sceleton, joints, muscles , nerves, connective tissue and internal organs functionas a holistic unit. Why Osteopathy? Because, Your organs need some lovin': Promote scar and deep tissue healing, Aids improvement of psycholog... Read More

Osteopathy is a form of manual medicine, which recognises the important link between the structure of the body and ability to heal itself. Osteopathy focuses on how the sceleton, joints, muscles , nerves, connective tissue and internal organs functionas a holistic unit.
Why Osteopathy? Because,
Your organs need some lovin':
Promote scar and deep tissue healing, Aids improvement of psychological function and creates homeostasis ( balance) in the body, Relieves aches, pains and migraine headaches, Supports digestive issues, Helps with gynaecological issues ( fertility issues, cysts, painful period, irregular period), Aids in the recovery from a cesarean birth, Aids in breastfeeding issues, colic, constipation, baby's reflux, sleeping disorders, torticollis.

Elena Cartier is a Registered Massage Therapist and Osteopathic Manual Therapist (College education), Toronto, ON, Canada. An impassioned professional with leading interpersonal skills, Elena’s career has seen her distinguish herself across numerous roles as a rare and engaging healing practitioner.

Having spent the earliest years of her career seeking to build up an expertise across a wide variety of fields, Elena today enjoys a reputation of a veteran’s experience mixed with a contemporary understanding of modern practice and healing. As a result, Elena’s clients enjoy the benefits of a first-class expertise in her field interwoven with an understanding of how to tailor treatment and care to the individual personally.

In particular, Elena prides herself on treating a client in the way that sees beyond the physical body alone and looks deeper to try and find connection and engagement on and to focus on all aspects of the person; physical, mental, emotional, spiritual, social and environmental levels. She likes to work with “difficult cases” and very happy when she sees positive results from her work. She strongly believes in the healing power of nature, that within each of us is the inherent ability to heal and thrive. During times of imbalance, the therapy treatments help to awaken the healing potential.

At present, Elena’s foundation goal is to provide a Curative Care for clients. Around 70% of Elena’s career has seen her work with MVA (Motor-Vehicle Accident injuries), and she retains a special devotion to treatment in this sphere.

Throughout each and every patient treatment is an ethos that serves as Elena’s guiding star: “I don’t like to just cure a problem – I instead prefer to cure the problem and the reason behind it.” This has been Elena’s daily mission for about 10 years practicing and continues to serve as her inspiration every day.

Elena Cartier is a Registered Massage Therapist and Osteopathic Manual Therapist (College educati... Read More

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